{"id":3313,"date":"2017-09-02T14:18:16","date_gmt":"2017-09-02T13:18:16","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=3313"},"modified":"2017-09-02T14:18:16","modified_gmt":"2017-09-02T13:18:16","slug":"taking-part-in-the-first-ever-great-aberdeen-run","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2017\/09\/02\/taking-part-in-the-first-ever-great-aberdeen-run\/","title":{"rendered":"Taking part in the first ever Great Aberdeen Run"},"content":{"rendered":"<figure id=\"attachment_3335\" aria-describedby=\"caption-attachment-3335\" style=\"width: 474px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3335\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A300FU&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503829897&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.92&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0046511627907&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2017-08-27 10.31.37\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?fit=640%2C360&amp;ssl=1\" class=\"wp-image-3335 size-large\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37-960x540.jpg?resize=474%2C267\" alt=\"\" width=\"474\" height=\"267\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?resize=960%2C540&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?resize=450%2C253&amp;ssl=1 450w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?resize=250%2C141&amp;ssl=1 250w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/08\/2017-08-27-10.31.37.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption id=\"caption-attachment-3335\" class=\"wp-caption-text\">John at the start of the Great Aberdeen Run<\/figcaption><\/figure>\n<p>Aberdeen hosted its first ever Great Run event on Sunday, with around 8000 people taking part in the event, which included a 10k, a half marathon and a mile-long family run.<\/p>\n<p>I decided to take part in this inaugural run because I know the buzz of a big city event such as this from running the Great North Run in Newcastle on several occasions. It transforms a city and fills it full of energy and a vibe it just doesn&#8217;t get when it is dominated by traffic and the daily slog.<\/p>\n<p>I wasn&#8217;t disappointed. Union Street, the city&#8217;s main thoroughfare, was closed to traffic from the early hours of Sunday morning and slowly more and more people filled the street.<\/p>\n<p>First off was the 10k and I enjoyed being able to watch the start of that race before having to even think about getting myself ready for the start line of the half marathon. I even managed to see the first 10k finishers before I headed for the baggage buses to drop off my spare kit and do some warming-up exercises.<\/p>\n<p>The half marathon itself was a great experience, with fellow runners and the crowds helping by encouraging everybody out on the course. The route itself wasn&#8217;t one I&#8217;d have chosen &#8211; there were a few too many out-and-back loops for my liking &#8211; but it did take in many of the city attractions. The sunshine also helped paint Aberdeen in a fine light and the success of this first year bodes well for the future.<\/p>\n<p>My race wasn&#8217;t ideal, though. I&#8217;d been suffering with a light illness for a few weeks so training had frustratingly lapsed as the big day approached. I knew I wasn&#8217;t going to repeat my PB efforts from Inverness in March, but I set off at a decent enough pace but unfortunately couldn&#8217;t maintain it in the heat of the day. I managed a reasonable time of 1hr 46mins 36secs but have been suffering with very tight muscles in the week since, so I am now hoping I can loosen up enough to be ready for the Great North Run on September 10th.<\/p>\n<p><strong>* By running the Great Aberdeen Run and Great North Run two weeks apart I am raising money for The Christie cancer research hospital where my mum was treated. Please click on the link below to sponsor me. Any donations would be most gratefully received. Thank you.<\/strong><\/p>\n<p><code><br \/>\n<a href='http:\/\/www.justgiving.com\/JohnDavidsonGNR17' title='JustGiving - Sponsor me now!' target='_blank'><img data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/www.justgiving.com\/App_Themes\/JustGiving\/images\/badges\/badge10.gif?resize=270%2C50\" width=\"270\" height=\"50\" alt='JustGiving - Sponsor me now!' \/><\/a><br \/>\n<\/code><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aberdeen hosted its first ever Great Run event on Sunday, with around 8000 people taking part in the event, which included a 10k, a half marathon and a mile-long family run. I decided to take part in this inaugural run because I know the buzz of a big city event such as this from running [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-3313","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-Rr","jetpack-related-posts":[{"id":1717,"url":"https:\/\/bl6.co.uk\/wordpress\/2013\/09\/29\/river-ness-10k-3\/","url_meta":{"origin":3313,"position":0},"title":"River Ness 10k","author":"John Davidson","date":"September 29, 2013","format":false,"excerpt":"Today is Loch Ness Marathon day in Inverness and, as usual,\u00a0 I've been running the 10k - the sixth year in a row I've done it since we moved here. I had a decent run today, finishing in 44.33 on my watch - still awaiting the official times - which\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":416,"url":"https:\/\/bl6.co.uk\/wordpress\/2010\/10\/03\/river-ness-10k\/","url_meta":{"origin":3313,"position":1},"title":"River Ness 10K","author":"John Davidson","date":"October 3, 2010","format":false,"excerpt":"Today I was running in the River Ness 10K in Inverness. The photos make it look sunny but during the race it rained non-stop! Never mind, that's not too bad when you're running anyway. With all this cycling and walking I've been doing recently, I hadn't got round to doing\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2010\/10\/10K-5.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1055,"url":"https:\/\/bl6.co.uk\/wordpress\/2011\/10\/02\/river-ness-10k-2\/","url_meta":{"origin":3313,"position":2},"title":"River Ness 10K","author":"John Davidson","date":"October 2, 2011","format":false,"excerpt":"I was pleased to finish this year's River Ness 10K run in a decent time of 43.14 after being a long way off this for the last couple of years! That meant I finished 189th (chip time) out of 2,372 finishers. Not a bad result! Click here for the official\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2894,"url":"https:\/\/bl6.co.uk\/wordpress\/2017\/04\/25\/cyclists-take-to-the-streets-in-invernesss-first-pedal-on-parliament-event\/","url_meta":{"origin":3313,"position":3},"title":"Cyclists take to the streets in Inverness&#8217;s first Pedal on Parliament event","author":"John Davidson","date":"April 25, 2017","format":false,"excerpt":"Press release: Inverness mass cycle ride calls for action on infrastructure Pictures by Phil Hindell, Donald McColl and John Davidson Inverness hosted its first Pedal on Parliament ride at the weekend, calling for cycling to be made a realistic choice for people of all ages in the city. Streets were\u2026","rel":"","context":"In &quot;Active Travel&quot;","block_context":{"text":"Active Travel","link":"https:\/\/bl6.co.uk\/wordpress\/content\/active-travel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/Pedal-on-Parliament-Inverness-2017-22.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/Pedal-on-Parliament-Inverness-2017-22.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/Pedal-on-Parliament-Inverness-2017-22.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/Pedal-on-Parliament-Inverness-2017-22.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2931,"url":"https:\/\/bl6.co.uk\/wordpress\/2017\/05\/05\/a-real-drive-to-create-safe-separate-space-for-cycling\/","url_meta":{"origin":3313,"position":4},"title":"A real drive to create safe, separate space for cycling","author":"John Davidson","date":"May 5, 2017","format":false,"excerpt":"Cycling was top of the agenda last weekend as Inverness hosted two events that put two-wheeled transport in the spotlight. A record field took part in Sunday\u2019s Etape Loch Ness, cycling 66 miles around the world-famous water on roads that were closed to traffic. On Saturday, families and others came\u2026","rel":"","context":"In &quot;Active Travel&quot;","block_context":{"text":"Active Travel","link":"https:\/\/bl6.co.uk\/wordpress\/content\/active-travel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/Pedal-on-Parliament-Inverness-2017-22-960x615.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3402,"url":"https:\/\/bl6.co.uk\/wordpress\/2017\/10\/08\/back-to-take-the-glencoe-test\/","url_meta":{"origin":3313,"position":5},"title":"Back to take the Glencoe test","author":"John Davidson","date":"October 8, 2017","format":false,"excerpt":"John Davidson tackles the gruelling Glencoe Marathon despite suffering from a back injury that nearly saw him miss the event","rel":"","context":"In &quot;Active Outdoors&quot;","block_context":{"text":"Active Outdoors","link":"https:\/\/bl6.co.uk\/wordpress\/content\/active-outdoors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/10\/Glencoe-Marathon-2017-John-D-1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/10\/Glencoe-Marathon-2017-John-D-1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/10\/Glencoe-Marathon-2017-John-D-1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/10\/Glencoe-Marathon-2017-John-D-1.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/10\/Glencoe-Marathon-2017-John-D-1.jpg?resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/3313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=3313"}],"version-history":[{"count":3,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/3313\/revisions"}],"predecessor-version":[{"id":3337,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/3313\/revisions\/3337"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=3313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=3313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=3313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}