{"id":2394,"date":"2016-03-20T21:49:51","date_gmt":"2016-03-20T21:49:51","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=2394"},"modified":"2016-03-23T10:06:17","modified_gmt":"2016-03-23T10:06:17","slug":"craig-dunain-hill-race-2016","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2016\/03\/20\/craig-dunain-hill-race-2016\/","title":{"rendered":"Craig Dunain hill race 2016"},"content":{"rendered":"<p>I decided it was about time I tried our most local hill race, especially as I&#8217;m trying to do as much hill running as I can this year to prepare for October&#8217;s Glencoe Marathon. So on Saturday 19th March I headed down to Queen&#8217;s Parkmin Inverness to register for the Craig Dunain hill race.<\/p>\n<p>I&#8217;ve been up to the communications masts that sit on top of the forested hill plenty of times, whether by mountain bike, running or walking, but this was altogether different.<\/p>\n<p>My usual approach to hill running is to slow down and just experience it but, as always when there&#8217;s a race on, I want to do as well as possible, even though I&#8217;ve no hope of finishing anywhere near the front of the field! So I headed off from the line at a pace that I wouldn&#8217;t normally have been anywhere near with a 250 metre climb ahead!<\/p>\n<p>When it got to the ascent I just reduced my stride and kept going, encouraged by the excellent marshals along the course, and then I just had to cope with the alternative approach to the top &#8211; which diverted left off the Great Glen Way track and across a field into the woods, meeting the top of the zigzags then skirting below the top of the hill to climb up an indefensibly steep mountain bike trail to the muddy summit plateau!<\/p>\n<p>It was, as they say, all downhill from there. I did my best to keep my speed up on the way down but I was passed by a couple of people &#8211; including my neighbour &#8211; though I was happy that I kept up the pace I did after that climb. I didn&#8217;t quite have the legs to catch the pair in front of me on the finishing straight along the canal but it was a great feeling to complete the race in the middle of a field of incredible athletes.<\/p>\n<p>My time, for the record, was 48mins 35secs.<\/p>\n<p><code><br \/>\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/521222579\/embed\/3ec11ce8f7d2e5ed479d06a7d516fd0e4cf4e008'><\/iframe><br \/>\n<\/code><\/p>\n","protected":false},"excerpt":{"rendered":"<p>John Davidson reports on his first attempt at the Craig Dunain hill race in Inverness in March 2016.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[11,116,6,50,87],"class_list":["post-2394","post","type-post","status-publish","format-standard","hentry","category-blog","tag-highlands","tag-hill","tag-inverness","tag-run","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-CC","jetpack-related-posts":[{"id":5028,"url":"https:\/\/bl6.co.uk\/wordpress\/2019\/04\/11\/craig-dunain-hill-race\/","url_meta":{"origin":2394,"position":0},"title":"Craig Dunain Hill Race","author":"John Davidson","date":"April 11, 2019","format":false,"excerpt":"A belated and brief post here about the Craig Dunain Hill Race which took place in March in pouring rain. This hill is a regular outing for me but normally it's either during our sociable JogScotland runs or on a slow Sunday morning saunter. The hill race is a different\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"John on his way up during the 2019 Craig Dunain Hill Race. 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On Sunday I headed out on some of our popular running trails, climbing up to the old fort at Craig Phadraig and then to the masts\u2026","rel":"","context":"In &quot;Highland Cross&quot;","block_context":{"text":"Highland Cross","link":"https:\/\/bl6.co.uk\/wordpress\/content\/highlandcross\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0278.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0278.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0278.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0278.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/06\/IMG_0278.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5487,"url":"https:\/\/bl6.co.uk\/wordpress\/2019\/06\/16\/banging-the-drum-for-the-great-glen-way\/","url_meta":{"origin":2394,"position":2},"title":"Banging the Drum for the Great Glen Way","author":"John Davidson","date":"June 16, 2019","format":false,"excerpt":"A 20-mile run between Drumnadrochit and Inverness is the perfect preparation for the Highland Cross.","rel":"","context":"In &quot;Active Outdoors&quot;","block_context":{"text":"Active Outdoors","link":"https:\/\/bl6.co.uk\/wordpress\/content\/active-outdoors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/John-40th-birthday-12.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/John-40th-birthday-12.jpg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/John-40th-birthday-12.jpg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/06\/John-40th-birthday-12.jpg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1959,"url":"https:\/\/bl6.co.uk\/wordpress\/2015\/03\/15\/inverness-half-marathon-2015\/","url_meta":{"origin":2394,"position":3},"title":"Inverness Half Marathon 2015","author":"John Davidson","date":"March 15, 2015","format":false,"excerpt":"The Inverness Half is always a tough race, coming early in March and therefore necessitating some serious motivation to train through the dark winter months. This year I managed to get a good start to the training, incorporating speed sessions and hill reps on top of the longer runs, though\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"John and Meg after completing the 2015 half marathon","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Inv-Half-2015-John-Meg-450x336.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3964,"url":"https:\/\/bl6.co.uk\/wordpress\/2018\/09\/09\/answering-the-call\/","url_meta":{"origin":2394,"position":4},"title":"Answering the call","author":"John Davidson","date":"September 9, 2018","format":false,"excerpt":"It's reached that time of year when our evening runs in the woods around Inverness require the use of a headtorch. Outside of our circle, most people think we are doing something extreme, pushing the boundaries and living well outside what they would consider any sort of comfort zone. But\u2026","rel":"","context":"In &quot;Active Outdoors&quot;","block_context":{"text":"Active Outdoors","link":"https:\/\/bl6.co.uk\/wordpress\/content\/active-outdoors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/09\/Climbing-Stob-Choire-Claurigh-on-Ramsays-Round-Mark-Hartree.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/09\/Climbing-Stob-Choire-Claurigh-on-Ramsays-Round-Mark-Hartree.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/09\/Climbing-Stob-Choire-Claurigh-on-Ramsays-Round-Mark-Hartree.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/09\/Climbing-Stob-Choire-Claurigh-on-Ramsays-Round-Mark-Hartree.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2018\/09\/Climbing-Stob-Choire-Claurigh-on-Ramsays-Round-Mark-Hartree.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6061,"url":"https:\/\/bl6.co.uk\/wordpress\/2019\/11\/19\/aviemore-runs-head-in-different-directions\/","url_meta":{"origin":2394,"position":5},"title":"Aviemore runs head in different directions","author":"John Davidson","date":"November 19, 2019","format":false,"excerpt":"Standing on the start line of the Meall a' Bhuachaille Hill Race at the end of October, I got a sure sense of de ja vu. Just a fortnight earlier I had stood in almost the exact same spot ready to cross the start line in the Aviemore Half Marathon.\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/FB_IMG_1572187051509.jpg?fit=1083%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/FB_IMG_1572187051509.jpg?fit=1083%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/FB_IMG_1572187051509.jpg?fit=1083%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/FB_IMG_1572187051509.jpg?fit=1083%2C720&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/FB_IMG_1572187051509.jpg?fit=1083%2C720&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/2394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=2394"}],"version-history":[{"count":3,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/2394\/revisions"}],"predecessor-version":[{"id":2398,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/2394\/revisions\/2398"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=2394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=2394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}