{"id":1717,"date":"2013-09-29T14:51:53","date_gmt":"2013-09-29T13:51:53","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/2013\/09\/29\/river-ness-10k-3\/"},"modified":"2013-09-29T14:51:53","modified_gmt":"2013-09-29T13:51:53","slug":"river-ness-10k-3","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2013\/09\/29\/river-ness-10k-3\/","title":{"rendered":"River Ness 10k"},"content":{"rendered":"

\"image\"<\/a><\/p>\n

Today is Loch Ness Marathon day in Inverness and, as usual,\u00a0 I’ve been running the 10k – the sixth year in a row I’ve done it since we moved here.<\/p>\n

I had a decent run today, finishing in 44.33 on my watch – still awaiting the official times – which isn’t as quick as last year but I’m happy to finish under 45 minutes!<\/p>\n

The event had great weather and a superb atmosphere, with good crowds out and about. One year I might even step it up to the marathon,\u00a0 you never know!<\/p>\n","protected":false},"excerpt":{"rendered":"

Today is Loch Ness Marathon day in Inverness and, as usual,\u00a0 I’ve been running the 10k – the sixth year in a row I’ve done it since we moved here. I had a decent run today, finishing in 44.33 on my watch – still awaiting the official times – which isn’t as quick as last […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[48,6,50],"class_list":["post-1717","post","type-post","status-publish","format-standard","hentry","category-blog","tag-10k","tag-inverness","tag-run"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-rH","jetpack-related-posts":[{"id":416,"url":"https:\/\/bl6.co.uk\/wordpress\/2010\/10\/03\/river-ness-10k\/","url_meta":{"origin":1717,"position":0},"title":"River Ness 10K","author":"John Davidson","date":"October 3, 2010","format":false,"excerpt":"Today I was running in the River Ness 10K in Inverness. The photos make it look sunny but during the race it rained non-stop! Never mind, that's not too bad when you're running anyway. With all this cycling and walking I've been doing recently, I hadn't got round to doing\u2026","rel":"","context":"In "John's blog"","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2010\/10\/10K-5.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1055,"url":"https:\/\/bl6.co.uk\/wordpress\/2011\/10\/02\/river-ness-10k-2\/","url_meta":{"origin":1717,"position":1},"title":"River Ness 10K","author":"John Davidson","date":"October 2, 2011","format":false,"excerpt":"I was pleased to finish this year's River Ness 10K run in a decent time of 43.14 after being a long way off this for the last couple of years! That meant I finished 189th (chip time) out of 2,372 finishers. Not a bad result! Click here for the official\u2026","rel":"","context":"In "John's blog"","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2304,"url":"https:\/\/bl6.co.uk\/wordpress\/2015\/09\/28\/river-ness-10k-2015\/","url_meta":{"origin":1717,"position":2},"title":"River Ness 10k 2015","author":"John Davidson","date":"September 28, 2015","format":false,"excerpt":"This year I completed my eighth River Ness 10k along with my wife Meg. There was a great atmosphere as always at the Baxters Loch Ness Marathon & Festival of Running as people from across the world travelled to Inverness to take part in the event. After completing the 10k,\u2026","rel":"","context":"In "John's blog"","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"Meg and John at the end of the River Ness 10k","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2015\/10\/River-Ness-10k-2015-450x338.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":573,"url":"https:\/\/bl6.co.uk\/wordpress\/2011\/01\/21\/half-marathon-training\/","url_meta":{"origin":1717,"position":3},"title":"Half marathon training","author":"John Davidson","date":"January 21, 2011","format":false,"excerpt":"I enjoyed a lovely run this morning, nearly nine miles through the forests and fields of South Loch Ness. Headed out with OS map in hand, not sure exactly where I was going to end up or what the route would be like. As it turns out, it was superb!\u2026","rel":"","context":"In "John's blog"","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8308,"url":"https:\/\/bl6.co.uk\/wordpress\/2022\/06\/03\/loch-ness-360-three-marathons-challenge-complete\/","url_meta":{"origin":1717,"position":4},"title":"Loch Ness 360 three marathons challenge complete!","author":"John Davidson","date":"June 3, 2022","format":false,"excerpt":"The Loch Ness Challenge is starting to feel like a distant memory, but I've had a little time to reflect on my recent 'three marathons in three days' along the South Loch Ness Trail and Great Glen Way. A few people have asked if I would do it again. Well,\u2026","rel":"","context":"In "John's blog"","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":660,"url":"https:\/\/bl6.co.uk\/wordpress\/2011\/03\/19\/660\/","url_meta":{"origin":1717,"position":5},"title":"South Loch Ness cycle","author":"John Davidson","date":"March 19, 2011","format":false,"excerpt":"I've been out on the bike around South Loch Ness with the CTC Highland group today, taking in the historic Clava Cairns and a wonderful lunch at Daviot Dairy. Our route took us from Inverness, up the hill to Essich and past Loch Ashie, around the edge of Loch Duntelchaig\u2026","rel":"","context":"In "John's blog"","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"Cycling over causeway at Loch Duntelchaig, South Loch Ness","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5298\/5540016167_91f322d7e0_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1717"}],"version-history":[{"count":0,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1717\/revisions"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}