{"id":1717,"date":"2013-09-29T14:51:53","date_gmt":"2013-09-29T13:51:53","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/2013\/09\/29\/river-ness-10k-3\/"},"modified":"2013-09-29T14:51:53","modified_gmt":"2013-09-29T13:51:53","slug":"river-ness-10k-3","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2013\/09\/29\/river-ness-10k-3\/","title":{"rendered":"River Ness 10k"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/09\/wpid-20130929_115120.jpg\"><img decoding=\"async\" title=\"20130929_115120.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/09\/wpid-20130929_115120.jpg?w=640\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Today is Loch Ness Marathon day in Inverness and, as usual,\u00a0 I&#8217;ve been running the 10k &#8211; the sixth year in a row I&#8217;ve done it since we moved here.<\/p>\n<p>I had a decent run today, finishing in 44.33 on my watch &#8211; still awaiting the official times &#8211; which isn&#8217;t as quick as last year but I&#8217;m happy to finish under 45 minutes!<\/p>\n<p>The event had great weather and a superb atmosphere, with good crowds out and about. One year I might even step it up to the marathon,\u00a0 you never know!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is Loch Ness Marathon day in Inverness and, as usual,\u00a0 I&#8217;ve been running the 10k &#8211; the sixth year in a row I&#8217;ve done it since we moved here. I had a decent run today, finishing in 44.33 on my watch &#8211; still awaiting the official times &#8211; which isn&#8217;t as quick as last [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[48,6,50],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-rH","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1717"}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1717"}],"version-history":[{"count":0,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1717\/revisions"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}