{"id":1568,"date":"2013-05-26T22:14:46","date_gmt":"2013-05-26T21:14:46","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=1568"},"modified":"2013-05-26T22:14:46","modified_gmt":"2013-05-26T21:14:46","slug":"running-through-glorious-glen-affric","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2013\/05\/26\/running-through-glorious-glen-affric\/","title":{"rendered":"Running through glorious Glen Affric"},"content":{"rendered":"<figure id=\"attachment_1565\" aria-describedby=\"caption-attachment-1565\" style=\"width: 450px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/bl6.co.uk\/wordpress\/2013\/05\/26\/running-through-glorious-glen-affric\/loch-affric-and-yha-run-21\/\" rel=\"attachment wp-att-1565\"><img decoding=\"async\" data-attachment-id=\"1565\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (21)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Turning point &#8211; the youth hostel at 8.75 miles in my run&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?w=450\" alt=\"\" title=\"Loch Affric and YHA run (21)\" class=\"size-full wp-image-1565\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-1565\" class=\"wp-caption-text\">Turning point - the youth hostel at 8.75 miles in my run<\/figcaption><\/figure>\n<p>With less than four weeks to go until I take on the challenge of my first Highland Cross, I headed down to Glen Affric today to put in some serious miles using part of the route.<\/p>\n<p>I&#8217;ve done the run round Loch Affric before but decided to extend it by running out the the youth hostel at Alltbeithe &#8211; the halfway point of the 20-mile foot section of the 50-mile duathlon.<\/p>\n<p>Today the hostel also marked my halfway point and, at nearly nine miles in, would give me a good idea how I&#8217;d feel in the latter stages of that long run. I ran from the Loch Affric car park along the north side of the loch first then, after reaching the hostel, returned on the actual route via Athnamulloch and the &#8216;yellow brick road&#8217;.<\/p>\n<p>It&#8217;s fair to say my 17.5-mile run today was pretty tough but in spectacular scenery like this I was able to enjoy myself as I mentally ticked off checkpoints along the way. I averaged just over 10-minute miles (including a few stops) which is okay for me on this terrain &#8211; I&#8217;d be happy enough with that on the day.<\/p>\n<p>The thought of cycling the 30 miles to Beauly after that run was quite daunting but I&#8217;m heading out on the bike tomorrow to prepare myself for that next leg!<\/p>\n<p>Here are a few photos from today&#8217;s run through glorious Glen Affric.<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/bl6.co.uk\\\/wordpress\\\/2013\\\/05\\\/26\\\/running-through-glorious-glen-affric\\\/\"}' id='gallery-1' class='gallery galleryid-1568 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1559\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1559\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (2)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Sign to youth hostel and Kintail around north side of Loch Affric&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-2.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1559'>\n\t\t\t\tSign to youth hostel and Kintail around north side of Loch Affric\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1560\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1560\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (5)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;View west over Loch Affric&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-5.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1560'>\n\t\t\t\tView west over Loch Affric\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1561\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1561\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (9)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Heading west beyond Loch Affric&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-9.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1561'>\n\t\t\t\tHeading west beyond Loch Affric\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1562\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1562\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (10)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Entering West Affric&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-10.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1562'>\n\t\t\t\tEntering West Affric\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1563\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1563\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (14)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Alltbeithe Youth Hostel, Glen Affric&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-14.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1563'>\n\t\t\t\tAlltbeithe Youth Hostel, Glen Affric\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1564\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1564\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (17)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;West from the youth hostel to Beinn Fhada&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-17.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1564'>\n\t\t\t\tWest from the youth hostel to Beinn Fhada\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1565\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1565\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (21)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Turning point &#8211; the youth hostel at 8.75 miles in my run&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-21.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1565'>\n\t\t\t\tTurning point &#8211; the youth hostel at 8.75 miles in my run\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1566\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1566\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (22)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Strawberry Cottage and Athnamulloch&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-22.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1566'>\n\t\t\t\tStrawberry Cottage and Athnamulloch\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?fit=150%2C112&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1567\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?resize=960%2C720&amp;ssl=1 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1567\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Loch Affric and YHA run (25)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The yellow brick road &#8230; still five miles to go!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/Loch-Affric-and-YHA-run-25.jpg?fit=640%2C480&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1567'>\n\t\t\t\tThe yellow brick road &#8230; still five miles to go!\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<div id=\"geo-post-1568\" class=\"geo geo-post\" style=\"display: none\"><span class=\"latitude\">51.5<\/span><span class=\"longitude\">-0.117<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>With less than four weeks to go until I take on the challenge of my first Highland Cross, I headed down to Glen Affric today to put in some serious miles using part of the route. I&#8217;ve done the run round Loch Affric before but decided to extend it by running out the the youth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[81,92,11,91,50,90],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-pi","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1568"}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1568"}],"version-history":[{"count":16,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1568\/revisions"}],"predecessor-version":[{"id":1584,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1568\/revisions\/1584"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}