{"id":1557,"date":"2013-05-18T10:26:59","date_gmt":"2013-05-18T09:26:59","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/2013\/05\/18\/going-off-road\/"},"modified":"2013-05-18T10:26:59","modified_gmt":"2013-05-18T09:26:59","slug":"going-off-road","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2013\/05\/18\/going-off-road\/","title":{"rendered":"Going off-road"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/wpid-20130517_201209.jpg\"><img decoding=\"async\" title=\"\" class=\"alignnone size-full\" alt=\"image\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2013\/05\/wpid-20130517_201209.jpg?w=640\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>I think I might have found a new favourite pastime&#8230; trail running. Partly as a consequence of entering this year&#8217;s Highland Cross and partly inspired by Susie Allison&#8217;s book on Scottish Trail Running, I&#8217;ve been doing a lot more off-road running recently. <\/p>\n<p>It&#8217;s so much nicer to be able to get onto great trails rather than just pounding pavements all the time. <\/p>\n<p>This weekend I&#8217;m down in the Borders and last night enjoyed a superb 7-mile run using parts of the Borders Abbey Way and St Cuthbert&#8217;s Way. The beautiful sunset helped, with views in the photo to the Eildon hills and Peniel Heugh.<\/p>\n<p>The rain is pouring down today but planning a longer run as part of my training and as it&#8217;s the penultimate day of the 5&#215;50 Challenge. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think I might have found a new favourite pastime&#8230; trail running. Partly as a consequence of entering this year&#8217;s Highland Cross and partly inspired by Susie Allison&#8217;s book on Scottish Trail Running, I&#8217;ve been doing a lot more off-road running recently. It&#8217;s so much nicer to be able to get onto great trails rather [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[88,16,5,87],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-p7","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1557"}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1557"}],"version-history":[{"count":0,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1557\/revisions"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}