{"id":1404,"date":"2012-07-27T11:01:17","date_gmt":"2012-07-27T10:01:17","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=1404"},"modified":"2012-07-27T11:01:17","modified_gmt":"2012-07-27T10:01:17","slug":"evening-run-up-ben-wyvis","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/","title":{"rendered":"Evening run up Ben Wyvis"},"content":{"rendered":"<p>What a way to start two weeks off work &#8211; with an evening run up the local Munro! I joined a small crew from the main car park at 7pm on Thursday to make our way up the mountain. It took us just over two-and-a-half hours to get to the summit and back &#8211; not a bad effort considering this was only my second &#8216;proper&#8217; hill run. <\/p>\n<p>The views from the top were unbelievable on a clear night with the sun setting right above An Teallach in the west.<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-3\/\" rel=\"attachment wp-att-1411\"><img decoding=\"async\" data-attachment-id=\"1411\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (3)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (3)\" class=\"aligncenter size-large wp-image-1411\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-3.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>First we headed up through the forest and out onto the hillside in bright sunshine.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-5\/\" rel=\"attachment wp-att-1412\"><img decoding=\"async\" data-attachment-id=\"1412\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (5)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (5)\" class=\"aligncenter size-medium wp-image-1412\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-5.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>This pic is looking back as the climb up An Cabar really begins.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-6\/\" rel=\"attachment wp-att-1413\"><img decoding=\"async\" data-attachment-id=\"1413\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (6)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (6)\" class=\"aligncenter size-medium wp-image-1413\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-6.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>As it gets steeper there&#8217;s little choice but to slow to a walk&#8230;<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-12\/\" rel=\"attachment wp-att-1414\"><img decoding=\"async\" data-attachment-id=\"1414\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (12)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (12)\" class=\"aligncenter size-medium wp-image-1414\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-12.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Taking a break at the half-way boulder.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-13\/\" rel=\"attachment wp-att-1415\"><img decoding=\"async\" data-attachment-id=\"1415\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (13)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (13)\" class=\"aligncenter size-medium wp-image-1415\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-13.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Looking back down, you can see the path winding its way up the hill from the forest.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-19\/\" rel=\"attachment wp-att-1416\"><img decoding=\"async\" data-attachment-id=\"1416\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (19)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (19)\" class=\"aligncenter size-medium wp-image-1416\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-19.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>From the top, An Teallach was lit beautifully by the setting sun.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-23\/\" rel=\"attachment wp-att-1417\"><img decoding=\"async\" data-attachment-id=\"1417\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (23)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (23)\" class=\"aligncenter size-medium wp-image-1417\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-23.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Jonathan enjoys a gentle jog across the summit plateau.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-28\/\" rel=\"attachment wp-att-1418\"><img decoding=\"async\" data-attachment-id=\"1418\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (28)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (28)\" class=\"aligncenter size-medium wp-image-1418\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-28.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>John and John (I&#8217;m on the right!) at the summit.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-30\/\" rel=\"attachment wp-att-1419\"><img decoding=\"async\" data-attachment-id=\"1419\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (30)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (30)\" class=\"aligncenter size-medium wp-image-1419\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-30.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>An Teallach over Loch Glascarnoch.<\/p>\n<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/07\/27\/evening-run-up-ben-wyvis\/ben-wyvis-run-35\/\" rel=\"attachment wp-att-1420\"><img decoding=\"async\" data-attachment-id=\"1420\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ben Wyvis run (35)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35-960x720.jpg?w=500\" alt=\"\" title=\"Ben Wyvis run (35)\" class=\"aligncenter size-medium wp-image-1420\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-35.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>The sun setting as we make our way down An Cabar.<\/p>\n<div id=\"geo-post-1404\" class=\"geo geo-post\" style=\"display: none\"><span class=\"latitude\">57.7<\/span><span class=\"longitude\">-4.5833333<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>What a way to start two weeks off work &#8211; with an evening run up the local Munro! I joined a small crew from the main car park at 7pm on Thursday to make our way up the mountain. It took us just over two-and-a-half hours to get to the summit and back &#8211; not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1406,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[34,11,65,15,35,50,5,60],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/07\/Ben-Wyvis-run-26.jpg?fit=1280%2C960&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-mE","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1404"}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1404"}],"version-history":[{"count":11,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1404\/revisions"}],"predecessor-version":[{"id":1426,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1404\/revisions\/1426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media\/1406"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}