{"id":1220,"date":"2012-03-11T19:28:37","date_gmt":"2012-03-11T19:28:37","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=1220"},"modified":"2012-04-13T12:24:30","modified_gmt":"2012-04-13T11:24:30","slug":"inverness-half-marathon-2012","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2012\/03\/11\/inverness-half-marathon-2012\/","title":{"rendered":"Inverness half marathon 2012"},"content":{"rendered":"<figure id=\"attachment_1222\" aria-describedby=\"caption-attachment-1222\" style=\"width: 150px\" class=\"wp-caption alignleft\"><a rel=\"attachment wp-att-1222\" href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/03\/11\/inverness-half-marathon-2012\/2012-inverness-half-marathon\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1222\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?fit=1024%2C706&amp;ssl=1\" data-orig-size=\"1024,706\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2012 Inverness Half Marathon\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;John at the end of the 2012 Inverness Hald Marathon. Picture: Callum Mackay, SPP&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?fit=300%2C206&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?fit=640%2C441&amp;ssl=1\" class=\"size-thumbnail wp-image-1222\" title=\"2012 Inverness Half Marathon\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon-150x103.jpg?resize=150%2C103\" alt=\"\" width=\"150\" height=\"103\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?resize=150%2C103&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?resize=960%2C661&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-1222\" class=\"wp-caption-text\">John at the end of the 2012 Inverness Half Marathon. Picture: Callum Mackay, SPP<\/figcaption><\/figure>\n<p>I finished today&#8217;s half marathon in 1 hour, 43 minutes and 46 seconds. It was a tough one, I must admit, but if you ease off in the training it&#8217;s gonna hurt, I guess! Actually really pleased to come in significantly under 1:45, which is what I was aiming for. Now where&#8217;s the red wine..?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finished today&#8217;s half marathon in 1 hour, 43 minutes and 46 seconds. It was a tough one, I must admit, but if you ease off in the training it&#8217;s gonna hurt, I guess! Actually really pleased to come in significantly under 1:45, which is what I was aiming for. Now where&#8217;s the red wine..?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[6,50,5],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-jG","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1220"}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1220"}],"version-history":[{"count":5,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1220\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1220\/revisions\/1226"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}