{"id":1220,"date":"2012-03-11T19:28:37","date_gmt":"2012-03-11T19:28:37","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=1220"},"modified":"2012-04-13T12:24:30","modified_gmt":"2012-04-13T11:24:30","slug":"inverness-half-marathon-2012","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2012\/03\/11\/inverness-half-marathon-2012\/","title":{"rendered":"Inverness half marathon 2012"},"content":{"rendered":"<figure id=\"attachment_1222\" aria-describedby=\"caption-attachment-1222\" style=\"width: 150px\" class=\"wp-caption alignleft\"><a rel=\"attachment wp-att-1222\" href=\"http:\/\/bl6.co.uk\/wordpress\/2012\/03\/11\/inverness-half-marathon-2012\/2012-inverness-half-marathon\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1222\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?fit=1024%2C706&amp;ssl=1\" data-orig-size=\"1024,706\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2012 Inverness Half Marathon\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;John at the end of the 2012 Inverness Hald Marathon. Picture: Callum Mackay, SPP&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?fit=640%2C441&amp;ssl=1\" class=\"size-thumbnail wp-image-1222\" title=\"2012 Inverness Half Marathon\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon-150x103.jpg?resize=150%2C103\" alt=\"\" width=\"150\" height=\"103\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?resize=150%2C103&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?resize=960%2C661&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2012\/03\/2012-Inverness-Half-Marathon.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><figcaption id=\"caption-attachment-1222\" class=\"wp-caption-text\">John at the end of the 2012 Inverness Half Marathon. Picture: Callum Mackay, SPP<\/figcaption><\/figure>\n<p>I finished today&#8217;s half marathon in 1 hour, 43 minutes and 46 seconds. It was a tough one, I must admit, but if you ease off in the training it&#8217;s gonna hurt, I guess! Actually really pleased to come in significantly under 1:45, which is what I was aiming for. Now where&#8217;s the red wine..?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finished today&#8217;s half marathon in 1 hour, 43 minutes and 46 seconds. It was a tough one, I must admit, but if you ease off in the training it&#8217;s gonna hurt, I guess! Actually really pleased to come in significantly under 1:45, which is what I was aiming for. Now where&#8217;s the red wine..?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[6,50,5],"class_list":["post-1220","post","type-post","status-publish","format-standard","hentry","category-blog","tag-inverness","tag-run","tag-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-jG","jetpack-related-posts":[{"id":52,"url":"https:\/\/bl6.co.uk\/wordpress\/2010\/03\/15\/inverness-half-marathon-2010\/","url_meta":{"origin":1220,"position":0},"title":"Inverness Half Marathon 2010","author":"John Davidson","date":"March 15, 2010","format":false,"excerpt":"I was taking part in the Inverness Half Marathon yesterday on a warm and showery 'spring' day. More than 1300 runners finished the race and I completed it in 1hr 48mins 8secs, which I am delighted with considering the lack of running I have been doing this winter. It was\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"Inverness Half Marathon 2010","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2010\/03\/inverness_half_2010_john-200x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":602,"url":"https:\/\/bl6.co.uk\/wordpress\/2011\/02\/13\/half-marathon-training-2\/","url_meta":{"origin":1220,"position":1},"title":"Half marathon training","author":"John Davidson","date":"February 13, 2011","format":false,"excerpt":"Spent a very soggy morning pounding the streets of Inverness following the route of the half marathon, which takes place on March 13. The 12.8 mile run (we skipped the last little bit into the stadium and round the track) was the furthest I had run in... I can't remember\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5009,"url":"https:\/\/bl6.co.uk\/wordpress\/2019\/03\/16\/a-cold-and-wet-inverness-half-marathon-2019\/","url_meta":{"origin":1220,"position":2},"title":"A cold and wet Inverness Half Marathon 2019","author":"John Davidson","date":"March 16, 2019","format":false,"excerpt":"Layers of running clothes did little to keep out the icy wind blasting along the course of the Inverness Half Marathon, which took place in the Highland capital on Sunday, March 10.","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2822,"url":"https:\/\/bl6.co.uk\/wordpress\/2017\/03\/12\/after-12-years-a-new-pb-at-the-2017-inverness-half-marathon\/","url_meta":{"origin":1220,"position":3},"title":"After 12 years&#8230; a new PB at the 2017 Inverness Half Marathon","author":"John Davidson","date":"March 12, 2017","format":false,"excerpt":"The Inverness Half Marathon is always one of the first events on my calendar, and it so often feels like spring is really here (on the years it doesn't snow, at least) once it is done. That was the case today as the sun shone in the late afternoon, despite\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2017\/03\/20170312_141334-e1489350053485-540x960.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":656,"url":"https:\/\/bl6.co.uk\/wordpress\/2011\/03\/13\/inverness-half-marathon-2011\/","url_meta":{"origin":1220,"position":4},"title":"Inverness Half Marathon 2011","author":"John Davidson","date":"March 13, 2011","format":false,"excerpt":"Today was race day in Inverness - and it was a cold and windy one to run 13.1 miles around the city through slushy snow! My run wasn't the best I've ever run, in fact it was the slowest for that distance! Thankfully I did manage to do it in\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1959,"url":"https:\/\/bl6.co.uk\/wordpress\/2015\/03\/15\/inverness-half-marathon-2015\/","url_meta":{"origin":1220,"position":5},"title":"Inverness Half Marathon 2015","author":"John Davidson","date":"March 15, 2015","format":false,"excerpt":"The Inverness Half is always a tough race, coming early in March and therefore necessitating some serious motivation to train through the dark winter months. This year I managed to get a good start to the training, incorporating speed sessions and hill reps on top of the longer runs, though\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"John and Meg after completing the 2015 half marathon","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2015\/03\/Inv-Half-2015-John-Meg-450x336.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1220"}],"version-history":[{"count":5,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1220\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1220\/revisions\/1226"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}