{"id":1055,"date":"2011-10-02T22:16:15","date_gmt":"2011-10-02T21:16:15","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=1055"},"modified":"2011-10-12T23:01:51","modified_gmt":"2011-10-12T22:01:51","slug":"river-ness-10k-2","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2011\/10\/02\/river-ness-10k-2\/","title":{"rendered":"River Ness 10K"},"content":{"rendered":"<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2011\/10\/02\/river-ness-10k-2\/img_3021-1024x768\/\" rel=\"attachment wp-att-1058\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1058\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"John after finishing the 2011 River Ness 10K\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768-300x225.jpg?resize=300%2C225\" alt=\"\" title=\"John after finishing the 2011 River Ness 10K\" width=\"300\" height=\"225\" class=\"alignright size-medium wp-image-1058\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=1024%2C768&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>I was pleased to finish this year&#8217;s River Ness 10K run in a decent time of 43.14 after being a long way off this for the last couple of years!<\/p>\n<p>That meant I finished 189th (chip time) out of 2,372 finishers. Not a bad result!<\/p>\n<p><a href=\"http:\/\/www.lochnessmarathon.com\/result\/31\/2011-river-ness-10k\/?epage=4&#038;filter=&#038;sort=\">Click here<\/a> for the official results.<\/p>\n<p>Continue reading to see a short video from the 10K&#8230;<br \/>\n<!--more--><\/p>\n<p><iframe loading=\"lazy\" width=\"425\" height=\"349\" src=\"http:\/\/www.youtube.com\/embed\/rv2BTvJGUqw?hl=en&#038;fs=1\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was pleased to finish this year&#8217;s River Ness 10K run in a decent time of 43.14 after being a long way off this for the last couple of years! That meant I finished 189th (chip time) out of 2,372 finishers. Not a bad result! Click here for the official results. Continue reading to see [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[6,71,49,8,50,5,60],"class_list":["post-1055","post","type-post","status-publish","format-standard","hentry","category-blog","tag-inverness","tag-loch-ness","tag-loch-ness-marathon","tag-route","tag-run","tag-running","tag-scotland"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-h1","jetpack-related-posts":[{"id":1717,"url":"https:\/\/bl6.co.uk\/wordpress\/2013\/09\/29\/river-ness-10k-3\/","url_meta":{"origin":1055,"position":0},"title":"River Ness 10k","author":"John Davidson","date":"September 29, 2013","format":false,"excerpt":"Today is Loch Ness Marathon day in Inverness and, as usual,\u00a0 I've been running the 10k - the sixth year in a row I've done it since we moved here. I had a decent run today, finishing in 44.33 on my watch - still awaiting the official times - which\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":416,"url":"https:\/\/bl6.co.uk\/wordpress\/2010\/10\/03\/river-ness-10k\/","url_meta":{"origin":1055,"position":1},"title":"River Ness 10K","author":"John Davidson","date":"October 3, 2010","format":false,"excerpt":"Today I was running in the River Ness 10K in Inverness. The photos make it look sunny but during the race it rained non-stop! Never mind, that's not too bad when you're running anyway. With all this cycling and walking I've been doing recently, I hadn't got round to doing\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2010\/10\/10K-5.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2304,"url":"https:\/\/bl6.co.uk\/wordpress\/2015\/09\/28\/river-ness-10k-2015\/","url_meta":{"origin":1055,"position":2},"title":"River Ness 10k 2015","author":"John Davidson","date":"September 28, 2015","format":false,"excerpt":"This year I completed my eighth River Ness 10k along with my wife Meg. There was a great atmosphere as always at the Baxters Loch Ness Marathon & Festival of Running as people from across the world travelled to Inverness to take part in the event. After completing the 10k,\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"Meg and John at the end of the River Ness 10k","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2015\/10\/River-Ness-10k-2015-450x338.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8308,"url":"https:\/\/bl6.co.uk\/wordpress\/2022\/06\/03\/loch-ness-360-three-marathons-challenge-complete\/","url_meta":{"origin":1055,"position":3},"title":"Loch Ness 360 three marathons challenge complete!","author":"John Davidson","date":"June 3, 2022","format":false,"excerpt":"The Loch Ness Challenge is starting to feel like a distant memory, but I've had a little time to reflect on my recent 'three marathons in three days' along the South Loch Ness Trail and Great Glen Way. A few people have asked if I would do it again. Well,\u2026","rel":"","context":"In &quot;John's blog&quot;","block_context":{"text":"John's blog","link":"https:\/\/bl6.co.uk\/wordpress\/content\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_1280-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5801,"url":"https:\/\/bl6.co.uk\/wordpress\/2019\/10\/03\/loch-ness-360-loop-will-be-an-uphill-challenge\/","url_meta":{"origin":1055,"position":4},"title":"Loch Ness 360 loop will be an uphill challenge","author":"John Davidson","date":"October 3, 2019","format":false,"excerpt":"There has been a lot of talk in the running and biking communities since the announcement of a new round Loch Ness challenge due to take place next year.","rel":"","context":"In &quot;Active Outdoors&quot;","block_context":{"text":"Active Outdoors","link":"https:\/\/bl6.co.uk\/wordpress\/content\/active-outdoors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/09\/Fort-Augustus-to-Foyers-run-WEB-0435.jpg?fit=1000%2C750&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/09\/Fort-Augustus-to-Foyers-run-WEB-0435.jpg?fit=1000%2C750&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/09\/Fort-Augustus-to-Foyers-run-WEB-0435.jpg?fit=1000%2C750&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2019\/09\/Fort-Augustus-to-Foyers-run-WEB-0435.jpg?fit=1000%2C750&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8246,"url":"https:\/\/bl6.co.uk\/wordpress\/2022\/05\/19\/live-tracking-on-the-loch-ness-360-challenge\/","url_meta":{"origin":1055,"position":5},"title":"Live tracking on the Loch Ness 360 Challenge","author":"John Davidson","date":"May 19, 2022","format":false,"excerpt":"Follow live - Friday (Dores to Drumnadrochit) | Saturday (Drumnadrochit to Fort Augustus) | Sunday (Fort Augustus to Dores) This weekend sees the inauguaral Loch Ness 360 Challenge finally get under way after a two-year wait. I'm just finalising my preparations before heading to Dores for the start on Friday\u2026","rel":"","context":"In &quot;Active Outdoors&quot;","block_context":{"text":"Active Outdoors","link":"https:\/\/bl6.co.uk\/wordpress\/content\/active-outdoors\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/IMG_0756-smaller-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/IMG_0756-smaller-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/IMG_0756-smaller-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/IMG_0756-smaller-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/IMG_0756-smaller-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1055"}],"version-history":[{"count":11,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1055\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1055\/revisions\/1067"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}