{"id":1055,"date":"2011-10-02T22:16:15","date_gmt":"2011-10-02T21:16:15","guid":{"rendered":"http:\/\/bl6.co.uk\/wordpress\/?p=1055"},"modified":"2011-10-12T23:01:51","modified_gmt":"2011-10-12T22:01:51","slug":"river-ness-10k-2","status":"publish","type":"post","link":"https:\/\/bl6.co.uk\/wordpress\/2011\/10\/02\/river-ness-10k-2\/","title":{"rendered":"River Ness 10K"},"content":{"rendered":"<p><a href=\"http:\/\/bl6.co.uk\/wordpress\/2011\/10\/02\/river-ness-10k-2\/img_3021-1024x768\/\" rel=\"attachment wp-att-1058\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1058\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"John after finishing the 2011 River Ness 10K\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768-300x225.jpg?resize=300%2C225\" alt=\"\" title=\"John after finishing the 2011 River Ness 10K\" width=\"300\" height=\"225\" class=\"alignright size-medium wp-image-1058\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2011\/10\/IMG_3021-1024x768.jpg?resize=1024%2C768&amp;ssl=1 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a>I was pleased to finish this year&#8217;s River Ness 10K run in a decent time of 43.14 after being a long way off this for the last couple of years!<\/p>\n<p>That meant I finished 189th (chip time) out of 2,372 finishers. Not a bad result!<\/p>\n<p><a href=\"http:\/\/www.lochnessmarathon.com\/result\/31\/2011-river-ness-10k\/?epage=4&#038;filter=&#038;sort=\">Click here<\/a> for the official results.<\/p>\n<p>Continue reading to see a short video from the 10K&#8230;<br \/>\n<!--more--><\/p>\n<p><iframe loading=\"lazy\" width=\"425\" height=\"349\" src=\"http:\/\/www.youtube.com\/embed\/rv2BTvJGUqw?hl=en&#038;fs=1\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<div id=\"geo-post-1055\" class=\"geo geo-post\" style=\"display: none\"><span class=\"latitude\">57.4660405<\/span><span class=\"longitude\">-4.2341387<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>I was pleased to finish this year&#8217;s River Ness 10K run in a decent time of 43.14 after being a long way off this for the last couple of years! That meant I finished 189th (chip time) out of 2,372 finishers. Not a bad result! Click here for the official results. Continue reading to see [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[6,71,49,8,50,5,60],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5M0xs-h1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1055"}],"collection":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1055"}],"version-history":[{"count":11,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1055\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1055\/revisions\/1067"}],"wp:attachment":[{"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bl6.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}