{"id":8189,"date":"2022-05-09T23:29:37","date_gmt":"2022-05-09T22:29:37","guid":{"rendered":"https:\/\/bl6.co.uk\/wordpress\/?post_type=podcast&#038;p=8189"},"modified":"2024-08-15T08:48:52","modified_gmt":"2024-08-15T07:48:52","slug":"ross-brannigan-on-his-book-running-adventures-scotland","status":"publish","type":"podcast","link":"https:\/\/bl6.co.uk\/wordpress\/podcast\/ross-brannigan-on-his-book-running-adventures-scotland\/","title":{"rendered":"Ross Brannigan on his book Running Adventures Scotland"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"300\" data-attachment-id=\"8191\" data-permalink=\"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg\" data-orig-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?fit=2012%2C2560&amp;ssl=1\" data-orig-size=\"2012,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;763j VP Running Adventures in Scotland_OFC.indd&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"763j VP Running Adventures in Scotland_OFC.indd\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?fit=354%2C450&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?fit=640%2C814&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover.jpeg?resize=236%2C300&#038;ssl=1\" alt=\"Running Adventures Scotland book cover\" class=\"wp-image-8191\" srcset=\"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?resize=236%2C300&amp;ssl=1 236w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?resize=354%2C450&amp;ssl=1 354w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?resize=755%2C960&amp;ssl=1 755w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?resize=768%2C977&amp;ssl=1 768w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?resize=1207%2C1536&amp;ssl=1 1207w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?resize=1610%2C2048&amp;ssl=1 1610w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?w=2012&amp;ssl=1 2012w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Running-Adventures-Scotland-Cover-scaled.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 236px) 100vw, 236px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p>In this new episode of the Active Outdoors podcast, John Davidson speaks to Scottish author Ross Brannigan after the official launch of his book, Running Adventures Scotland, which is published by Vertebrate Publishing.<\/p>\n\n\n\n<p>Ross talks about his passion for the hills and for Scotland, how to make the step up to running in the mountains and how he hopes his suggested routes act as a springboard for readers to explore more of the country for themselves.<\/p>\n\n\n\n<p><strong>Credits:<\/strong><\/p>\n\n\n\n<p><em>Recorded and produced by John Davidson for <a href=\"http:\/\/hnmedia.co.uk\/activeoutdoors\" target=\"_blank\" rel=\"noreferrer noopener\">Active Outdoors<\/a> in collaboration with Highland News &amp; Media.<\/em><\/p>\n\n\n\n<p><em>Music: Jason Shaw by <a href=\"http:\/\/audionautix.com\" target=\"_blank\" rel=\"noreferrer noopener\">Audionaut<\/a><a href=\"http:\/\/audionautix.com\">ix<\/a> under Creative Commons licence.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this new episode of the Active Outdoors podcast, John Davidson speaks to Scottish author Ross Brannigan after the official launch of his book, Running Adventures Scotland, which is published by Vertebrate Publishing. Ross talks about his passion for the hills and for Scotland, how to make the step up to running in the mountains [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8190,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/www.bl6.co.uk\/johndavidson\/Active11RossBrannigan.mp3","cover_image":"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Ross-Brannigan-11.png","cover_image_id":"8190","duration":"18:32","filesize":"17MB","date_recorded":"06-05-2022","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"tags":[],"series":[179,167],"jetpack_publicize_connections":[],"episode_featured_image":"https:\/\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Ross-Brannigan-11.png","episode_player_image":"https:\/\/i0.wp.com\/bl6.co.uk\/wordpress\/wp-content\/uploads\/2022\/05\/Ross-Brannigan-11.png?fit=300%2C300&ssl=1","download_link":"https:\/\/bl6.co.uk\/wordpress\/podcast-download\/8189\/ross-brannigan-on-his-book-running-adventures-scotland.mp3","player_link":"https:\/\/bl6.co.uk\/wordpress\/podcast-player\/8189\/ross-brannigan-on-his-book-running-adventures-scotland.mp3","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/active-outdoors\/id1561527276","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"rss":{"key":"rss","url":"https:\/\/bl6.co.uk\/wordpress\/feed\/podcast\/activeoutdoors","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/5MaMs1afLojdHR7cob58eT","label":"Spotify","class":"spotify","icon":"spotify.png"},"youtube":{"key":"youtube","url":"https:\/\/www.youtube.com\/playlist?list=PLIgoDkdOnlqMuYkhMzWKNbluhxTryT_yC","label":"YouTube","class":"youtube","icon":"youtube.png"}},"rssFeedUrl":"https:\/\/bl6.co.uk\/wordpress\/feed\/podcast\/active-outdoors","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"WYpxoBtzow\"><a href=\"https:\/\/bl6.co.uk\/wordpress\/podcast\/ross-brannigan-on-his-book-running-adventures-scotland\/\">Ross Brannigan on his book Running Adventures Scotland<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bl6.co.uk\/wordpress\/podcast\/ross-brannigan-on-his-book-running-adventures-scotland\/embed\/#?secret=WYpxoBtzow\" width=\"500\" height=\"350\" title=\"&#8220;Ross Brannigan on his book Running Adventures Scotland&#8221; &#8212; John Davidson\" data-secret=\"WYpxoBtzow\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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