It’s less than two weeks until I start my second Highland Cross, a 50-mile cross country duathlon. So I headed to Aviemore for a final long run that will hopefully set me up for completing the 20-mile run section of the course.

On a hot morning I headed out from the visitor centre at Rothiemurchus to Loch Einich, eight-and-a-half miles up the glen in the shadow of Braeraich and Sgor Gaoith. My approach was to treat it as two runs – one to the loch and one back – which meant I didn’t panic over the distance! Apart from a few stops (to apply suncream and take photographs, mostly) I managed to run at a fairly credible pace for this sort of terrain.

You can see the details of my run on my Garmin page below.

Please click here to sponsor me for this year’s Highland Cross. Anything you can give would be much appreciated. Thanks in advance!




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